Cucumber Juice with Ginger

 Are you looking for a summer refreshment or a healthy drink? Let’s make a cucumber drink, with no artificial preservatives. Cucumbers are cheap and available all year round which makes this drink inexpensive.

This recipe is quick, easy to make, refreshing, and packed with health benefits. 

What can I add to my cucumber Juice?

A lot of fruit can be added to cucumber to make juice, to give different tastes and colors. Most people add watermelon, celery, carrot, pineapple, cherry, lime, strawberry, orange, and mango just about any fruit you have. 

Ingredients

4-6 Cucumber

1 Lemon/Lime (Lemons/lime is good for the digestive system and help with weight loss)

Sugar (to taste)

Water

Ginger

Method

Wash and cut cucumber with ginger and place in blender with water

Blend till smooth then pour through a strainer in a Juice jug. Then add sugar to the strained mixture, then add lime juice mix well and taste.

Place juice jug in the fridge to cool, are just add ice to cool and drink. If you like this simple, easy juice recipe, as much as I do. 

Bread Pudding

Recipe 

8 slice(s) hard mixture bread

4 tablespoon(s) Grace Margarine

1 cup(s) raisins

1/2 cup(s) granulated sugar

1/2 teaspoon(s) salt

1/2 teaspoon(s) cinnamon powder

1/2 teaspoon(s) allspice

4 enormous eggs

2 cup(s) entire milk

1 cup(s) vanished milk

Pudding Directions for Keto Low Carbs bread

Spread one side of each cut of bread flawlessly with 3 tablespoons Grace Hello Margarine.

Generously spread a 1-liter ovenproof baking dish with residual margarine.

Cut or tear buttered bread into pieces (around 1 cm across) and organize a layer in the lower part of the dish.

Sprinkle more than 1/3 of the raisins, top with one more layer of bread, then, at that point, raisins, then, at that point, with outstanding bread, and top with raisins.

In a bowl, join granulated sugar, salt, cinnamon powder, allspice, eggs, and milk, blend completely however not unreasonably.

Pour combination over the bread and raisins and permit to represent 15 minutes.

Prepare in a pre-warmed broiler at 190°C (375°F) until the pudding is well puffed, all around seared on top, or when a blade is embedded in the middle tells the truth.

 Serve warm, or permit to cool, and afterward serve chilled in enormous pieces or cuts obviously finished off with spots of whipped dissipated milk.

Curried Goat with White Rice

  Curry goat is an all-time favorite Jamaican food. It’s popular on restaurant lunch menus, Sunday dinner tables, and most of all – at special events. Curry goat tends to always make the menu whether Jamaicans are celebrating a wedding, birthday, Christmas, or most of all an exciting family get-together. 

Ingredients

• 3 pound(s) goat meat
• 2 packs of Betapac curry powder
• 1  onion chopped
• 2 stalk scallion, chopped
• 4 clove garlic, chopped
• 1 teaspoon ginger, chopped
•  thyme chopped
• 1 whole scotch bonnet pepper, chopped
• 1 teaspoon Maggi All-purpose season
• 1 large Irish potato, diced
• 1 medium carrot, sliced

Directions

1. Trim meat, cut into bite-size pieces and wash in a mixture of water and vinegar
2. Add curry powder, chopped onion, scallion, garlic, ginger, thyme, scotch bonnet pepper, black pepper, and salt; rub the seasonings into the meat, cover, and put to marinate for two hours.
3. Heat vegetable oil in a heavy bottom pot over medium heat and add the remaining one tablespoon of curry powder.  Add the marinated meat and allow it to sear. Turn the meat and add 4 cups of boiling water.  Cover and allow to simmer for about 1 hour 20 minutes or until the meat is tender.
4. Add the diced potato and cook for 5 minutes.  Fold in the sliced carrot and pimento berries and cook for five minutes. 
5. Serve with Plain Rice

   

   
   

Jamaican Curry Chicken Back

INGREDIENTS
 2 lbs chicken
2 tsp Jamaican Indian curry powder
 1/2 onion
1 tbsp seasoning salt 

1/2 scotch Bonnet pepper

1/2 garlic gloves

1/2 tsp all purpose seasoning 

1 carrot

1 Irish

DIRECTIONS:
1. Cut chicken into small pieces.

2. slice onions into small pieces and add to chicken (add thyme and a small amount of black pepper if you want a little heat…you can add scotch bonnet pepper instead of black pepper if you choose, but bear in mind that this pepper is very hot, so use sparingly).

3. Add seasoning salt to taste.

4. Mix in all seasoning to ensure that they are evenly spread throughout the chicken.

5. Put oil in cooking pot and place on fire.

6. Add curry to hot oil and mix in for 15 seconds.

7. Add seasoned chicken to the oil and mix in until curry spreads all over the chicken.

8. Cover and cook slowly on a low flame.

9. Watch fluid level as chicken cooks (chicken will develop its own) if too low add small amount of water.

10. When chicken is fully cooked, throw off fluid in a skillet.

11. Place the skillet on high flame until most of the water evaporates and you are left with leave a nice thick gravy.

12. throw this gravy on top of and over the cooked curry chicken.

10. Serve over white rice,cornmeal Dumpling,yam and cook green banana, bread, pasta, rice and peas, mashed potatoes, or cooked vegetables.

Jamaican Style

Jamaican Rum Punch

There are many various recipes across the Caribbean, but Jamaica is the original home of the Run Punch.  In Jamaica we say “one of sour, two of sweet, three of strong and four of weak” to describe how to make Run Punch.  Remember this for the classic Jamaican Rum Punch recipe. This measure can be cups or gallon, but the ratios must be the same.  Here are 3 simple recipes following the classic recipe of 1-2-3-4 formula of parts sour, sweet, strong and weak. 

Simple Jamaican Rum Punch (Weak)
 

Ingredients:

• 1 Cup lime or lemon juice
• 2 cups Jamaican white over-proof rum (Appleton) (or other simple syrup), 3 cups white over-proof rum
• 3 cups strawberry flavored syrup (or other simple red colored syrup) -
• 4 Cups water

Simple Jamaican Rum Punch (Sweet)

Ingredients:

• 1 Cup lime or lemon juice
• 2 cups strawberry flavored syrup (or other simple red colored syrup)
• 3 cups Jamaican white rum
• 4 Cups Fruit Juice (Combine 2 cups Pineapple and 2 cups Orange Juice)

Simple Jamaican Rum Punch (Strong)
 

Ingredients:

• 1 Cup lime or lemon juice
• 2 cups strawberry flavored syrup (or other simple red colored syrup) -
• 3 Cups Fruit Juice (Combine 1 cup Pineapple and 2 cups Orange Juice
• 4 cups Jamaican white rum

Method:

• Mix everything together in a punch bowl
• Taste and adjust.
• Garnish with slices of lime and/or pieces of pineapple
• Place in the refrigerator to chill. Aging improves Rum Punch so we suggest refrigerate and serve after 2 hours
• Serve cold over ice.
• Serves: 10-12